Have you ever been to a party with a room full of strangers and found yourself at a loss for words?The art of introducing yourself to others and making small talk may come naturally to some. Still, the majority of people admit to feeling nervous, embarrassed, and unsure where to begin.Small chat, fact disclosure, sharing thoughts and opinions, and personal sharing opinions are the four degrees of communication.- Informal ConversationThe ...

Everyone experiences anxiety at some point in their lives. Anxiety is a normal part of daily life. It can be a helpful emotion in coping with stressful situations. At times, anxiety can spiral out of control and impair our ability to function generally in stressful situations, even if the stress is entirely fabricated in our minds.There will always be reasons to be concerned. Anxiety affects people of all ages. Children ...